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		<title>Lifestyle Therapies With Sydney Brahm</title>
		<link> https://blisslifestyletherapies.com </link>
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		<description>Health is happiness. Get the health you need to live the life you want.   Lifestyle Therapy is #1 for: Hyper-wellness, Athletic Performance, Lasting Weight Loss, Prevention or Reversal of Lifestyle Related Diseases.</description>
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			<title>Lifestyle Therapies With Sydney Brahm</title>
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		<itunes:summary>Health is happiness. Get the health you need to live the life you want.   Lifestyle Therapy is #1 for: Hyper-wellness, Athletic Performance, Lasting Weight Loss, Prevention or Reversal of Lifestyle Related Diseases.</itunes:summary>
		<itunes:subtitle>Get the health you need, to live the life you want.</itunes:subtitle>
		<itunes:author>Sydney Brahm</itunes:author>
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			<itunes:name>Sydney Brahm</itunes:name>
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			<title>Lifestyle Therapies - Episode 103 - Trapped Emotion Release</title>
			<itunes:episode>103</itunes:episode>
			<podcast:episode>103</podcast:episode>
			<itunes:subtitle><![CDATA[Harness the power of emotions. Learn about trapped emotions and how to let them go so you can live life the way you want to]]></itunes:subtitle>
			<description><![CDATA[Harness the power of emotions. Learn about trapped emotions and how to let them go so you can live life the way you want to]]></description>
			<itunes:summary><![CDATA[Harness the power of emotions. Learn about trapped emotions and how to let them go so you can live life the way you want to]]></itunes:summary>
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			<itunes:duration>17:22</itunes:duration>
			<author>syd@blt.me (Sydney Brahm)</author>
			<itunes:author>Sydney Brahm</itunes:author>
			<itunes:keywords>Stress relief, emotional freedom, emotions, feel better, Emotion Code, trapped emotion release, Lifestyle Therapy</itunes:keywords>
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			<pubDate>Wed, 08 Mar 2023 17:47:00 -0700</pubDate>
			
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			<title>Lifestyle Therapies - Episode 102 - Detoxification</title>
			<itunes:episode>102</itunes:episode>
			<podcast:episode>102</podcast:episode>
			<itunes:subtitle><![CDATA[Detoxification — clean out your body to feel better, have more energy, lose excess weight, and a whole lot more. Learn about what detoxification is, why it’s important, sources of toxins and tips on how to effectively detoxify.]]></itunes:subtitle>
			<description><![CDATA[Detoxification — clean out your body to feel better, have more energy, lose excess weight, and a whole lot more. Learn about what detoxification is, why it’s important, sources of toxins and tips on how to effectively detoxify.]]></description>
			<itunes:summary><![CDATA[Detoxification — clean out your body to feel better, have more energy, lose excess weight, and a whole lot more. Learn about what detoxification is, why it’s important, sources of toxins and tips on how to effectively detoxify.]]></itunes:summary>
			<link>https://podcast.lifestyletherapies.me/?name=2023-01-24_lt_episode102_mixdown_v2.mp3</link>
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			<itunes:duration>19:45</itunes:duration>
			<author>podcast@lifestyletherapies.me (Sydney Brahm)</author>
			<itunes:author>Sydney Brahm</itunes:author>
			<itunes:keywords>Detox, Energy, Weightloss, Headaches, Pain Relief, Clarity, Natural Remedy, Thyroid, Fatigue, Health, Anti-aging</itunes:keywords>
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			<pubDate>Tue, 24 Jan 2023 11:15:00 -0700</pubDate>
			
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			<title>Lifestyle Therapies - Episode 101 - What is Lifestyle Therapy?</title>
			<itunes:episode>101</itunes:episode>
			<podcast:episode>101</podcast:episode>
			<itunes:subtitle><![CDATA[Sydney gives an introduction to lifestyle therapy and how it can be used for mental, physical and emotional well being.  Join us and discover how Lifestyle therapy can help you achieve your health goals.]]></itunes:subtitle>
			<description><![CDATA[Sydney gives an introduction to lifestyle therapy and how it can be used for mental, physical and emotional well being.  Join us and discover how Lifestyle Therapy can help you achieve your health goals.]]></description>
			<itunes:summary><![CDATA[Sydney gives an introduction to lifestyle therapy and how it can be used for mental, physical and emotional well being.  Join us and discover how Lifestyle therapy can help you achieve your health goals.]]></itunes:summary>
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			<itunes:duration>18:07</itunes:duration>
			<author>podcast@lifestyletherapies.me (Sydney Brahm)</author>
			<itunes:author>Sydney Brahm</itunes:author>
			<itunes:keywords>Health, wellness, healing, lifestyle therapy, stress relief, fitness, nutrition, clarity, happiness, energy</itunes:keywords>
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			<pubDate>Tue, 03 Jan 2023 14:19:00 -0700</pubDate>
			
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